Tikka Masala Chicken and Rice is a spiced tomato base dish seasoned with ginger, garlic, and sure to please.

A mix of fresh vegetables, rich lentils, and creamy Honey Dijon Dressing topped with seared Atlantic Salmon.

Apple muffin served with scrambled eggs and roasted breakfast potatoes.

A sweet porridge of grains, seeds, and warm spices topped with freshly baked apples and a rich coconut cream.

This delicious Indian style mango curry is sweet, slightly spicy, and savory with curry spiced shrimp. Served over basmati rice and finished with crushed cashews.

Decadent carrot cake pancakes topped with date caramel with a side of protein rich scrambled golden tofu.

This exotically spiced bell pepper and tomato sauce is topped with golden tofu scrambles, a seared grit cake studded with quinoa, and a side of sautéed greens.

Lemon garlic marinated flat iron steak grilled to perfection over fluffy cauliflower and potato mashers with a rich mushroom gravy.

Blueberry pancakes with fresh blueberries and scrambled tofu.

This exotically spiced bell pepper and tomato sauce is topped with fluffy egg scrambles, a seared grit cake studded with quinoa, and a side of sautéed greens.

A summery mix of fresh vegetables in a creamy corn broth, with bright herbs and dashing New England spices.

Orange chicken with sesame seeds, rice and broccoli.

Sweet and smokey pulled pork with vibrant broccoli and dairy-free butternut squash mac and cheese.

A delicious mix of tender pulled pork and semi-sweet smokey chili BBQ sauce over creamy polenta studded with quinoa and crisp green beans.

Blueberry Pancakes with fresh blueberries served with scrambled eggs.

An exciting mix of crisp vegetables, fresh herbs, zingy pickles and spiced roasted chicken, topped with carrot ginger miso dressing.

A delicious middle eastern staple made with chickpeas and herbs served with roasted squash and cauliflower tabouli, finished with a tahini chimichurri.

A healthful mix of fluffy scrambled eggs, protein rich potato and white bean hash, and succulent turkey apple sausage. Great for those who prefer a hearty and savory start to the morning.

A mix of greens and roasted vegetables with bright festive spices topped with roasted white meat chicken and a creamy avocado lime dressing.

Red flannel hash with kale served with scrambled tofu.

Lentil vegetable stew slow simmered and served with mashed Potatoes

Salmon Egg Bites made with fresh salmon and served with roasted potatoes, and spinach.

Decadent carrot cake pancakes topped with date caramel with a side of protein-rich scrambled free-range eggs.

The chop salad is a mixture of different textures and flavors, crisp, crunchy, juicy, sweet, salty, and tangy. We pair our salad with a robust tomato vinaigrette for the perfect bite.

Fluffy scrambled eggs with roasted breakfast potatoes and a fruity warm blueberry muffin.

Mexican chocolate pudding, made from a sweet potato, imbued with cinnamon and just a hint of heat from cayenne.

New England style salmon cakes filled with flaked salmon, spices, and vegetables served over lemon mint potatoes and enveloped in a velvety lemon tarragon sauce.

Apricot Tofu with Roasted carrots, mint potatoes, finished with a tahini drizzle and pomegranate seeds.

Sweet and smokey grilled chicken breast with vibrant broccoli and dairy-free butternut squash mac and cheese.

Swedish jackfruit in cream gravy served with mashed potatoes, green beans and orange cranberry relish.

A creamy dairy-free version of classic mac and cheese topped with toasted pumpkin seed crumb served with tender broccoli and roasted tomatoes.

Layered vegetable lasagna with a creamy butternut puree and rich tomato sauce served with a side of tender green beans.

Creamy broccoli soup with baked tofu.

The chop salad is a mixture of different textures and flavors, crisp, crunchy, juicy, sweet, salty, and tangy. We pair our salad with a robust tomato vinaigrette for the perfect bite.

Apricot Chicken with Roasted carrots, mint potatoes, finished with a tahini drizzle and pomegranate seeds.

Chicken schnitzel with gravy, roasted potatoes and purple cabbage.

Shrimp diablo made with a spicy tomato sauce and finished with a garlic brussel noodles.

Creamy broccoli soup with pulled roasted chicken.

Spiced roasted chicken with a medley of brown rice and quinoa and roasted brussels sprouts topped with a creamy roasted pepper sauce.

Chicken diablo made with a spicy tomato sauce and finished with a garlic brussel noodles.

Italian spiced chicken thigh over a peppery arugula pesto pasta with roasted tomatoes and garnished with Brazil nuts.

Apple muffin served with scrambled tofu and roasted breakfast potatoes.

A mix of gluten free rolled oats, toasted spices, roasted seeds, and dried currants, topped with raspberry chia seed jam and coconut flakes.

An exciting mix of crisp vegetables, fresh herbs, zingy pickles and roasted Atlantic Salmon, topped with carrot ginger miso dressing.

Exotic spiced pulled pork over aromatic turmeric cilantro rice with citrusy snap pea and carrot salad.

Indulgent gluten free biscuits smothered in a savory mushroom pepper gravy served with wilted greens and savory golden tofu scrambles.

Baked bison meatballs with a rich tomato sauce over brown rice noodles and topped with fresh broccoli and sweet basil.

Apple pancakes topped with granola and coconut flakes and served with scrambled eggs.

A mix of fresh vegetables, rich lentils, and creamy Honey Dijon Dressing topped with Baked Tofu.

Dijon panko encrusted chicken fillet with cauliflower and rice mix, steamed asparagus, and a velvety lemon tarragon sauce.

Spiced roasted tofu with a medley of brown rice and quinoa and roasted brussels sprouts topped with a creamy harissa spiced sauce.

Herby French potato salad with green beans and other vegetables served with our grilled scallion dressing topped with sliced herb seared chicken.

Indulgent gluten free biscuits smothered in a savory mushroom pepper gravy served with wilted greens and fluffy scrambled eggs.

Swedish meatballs in cream gravy served with mashed potatoes, green beans and orange cranberry relish.

Red flannel hash with kale served with scrambled eggs and turkey sausage.

A mix of greens and roasted vegetables with bright festive spices topped with seared Atlantic Salmon and a creamy avocado lime dressing.

A smokey and hearty mix of cooked beans and fresh vegetables topped with a creamy pumpkin seed crema.

Mexican inspired vegetables and spices simmered in a rich tomato base topped with tender shredded chicken.

Fluffy scrambled tofu with roasted breakfast potatoes and a fruity warm blueberry muffin.

A sweet and mildly spicy stir-fry of white meat chicken over aromatic rice and topped with roasted cashews.

Dijon panko encrusted Atlantic Salmon with cauliflower and rice mix, steamed asparagus, and a velvety lemon tarragon sauce.

A mix of diced chicken, seasoned with Dijon mustard and mixed with apples and pecans over a bed of fresh greens.

A classic dish of creamy rice loaded with sauteed mushrooms, roasted chicken, and fresh asparagus.

A healthful mix of fluffy scrambled golden tofu, protein rich potato and white bean hash, and sautéed greens. Great for those who prefer a hearty and savory start to the morning.

Our comforting beef meatloaf and mashed potatoes is a hearty dinner original. Finished with a yummy mushroom burgundy sauce and a side of green beans.

Roasted vegetable egg bites with our breakfast potatoes are a lovely start to the day.

Grilled flat iron steak atop roasted and spiced medley of vegetables with fluffy brown rice and fresh herbs.

Orange tofu with sesame seeds, rice and broccoli.

Apple pancakes topped with granola and coconut flakes and served with scrambled tofu.

Chicken Primavera, in a creamy herb sauce served with pasta and fresh basil.

Our comforting lentil based "meat" loaf and mashed potatoes is a hearty dinner original. Finished with a yummy mushroom burgundy sauce and a side of green beans.

Baked tofu over a peppery arugula pesto pasta with roasted tomatoes and garnished with Brazil nuts.